Meditation to Boost Self Esteem

Meditation can be considered a spiritual experience or just a relaxing activity. It’s a great tool that can boost your self esteem. For through meditation you dig deep within you. To see your strengths and flaws. While putting your life in perspective. By getting in touch with yourself, a positive inner spirit and a sense of calmness is produced. As meditation helps to clear negative thoughts and channel positive energy. Positive thoughts encourage a normal or high self-esteem; a more confident individual.


Lost in the Moment

Sometimes we can get lost in the moment, where we are unsure of anything. We forget what’s real, following what isn’t. Seeing things that don’t exist, confused by what is. It isn’t until the dark cloud is lifted, can we see clear.

Nicole A. Walker

Happy Mother’s Day

It’s that time of year, where we pride ourselves on being the best moms we can be. We secretly blame ourselves for every time one of our children fail. Forgetting to pat ourselves on the back for a job well done. It isn’t until the years pass by, do we really see who we are as mothers. What we have sacrificed and what we have gained. The time spent nurturing and loving our children to be all they can be.

So on this day we cherish things, both big and small. Whether it’s the handmade cards and gifts from our children. The hugs and kisses that light up our hearts. Or the breathtaking jewelry and lavish clothes we wear. With all the joy we receive on this day; we are reminded that every day is Mother’s Day. Not just one Sunday in May.

Nicole A. Walker

Is Beauty Only Skin Deep?

Beauty is more than a contention; its a woman’s whole being. It becomes a conundrum when we compete to destroy one another. We tend to think we are better than the next woman. But we are not. We are only in competition with ourselves, the image in the mirror.

Nicole A. Walker

Jealousy or Secret Admiration?

Its in the way we move, think and act that will make others envious.We might not have it all, but then again who does. Someone somewhere will not like us just for being who we are. For one reason or another, jealousy will always lurk as we move about. Admiration will rear it’s head, but not too high. Sometimes we can be the poorest person in the world and have the most riches. We could even be paid and be envious as hell. Life is all about winning and losing. People just hate what they can’t have or don’t know how to relate to. But in life we gotta run with the good and build up the bad. After all how jealous can we really be. Maybe its secret admiration for something, no matter how big or small. Its just in the way we move, we just can’t have it all. Human perfection doesn’t exist.

Love is Love

Through our senses and emotions; we can convey much about how we feel about one another. To express what our heart feels, yet what the mind cannot say or won’t say. With eyes and smiles; laughter, tears and hugs. Love has no guidelines to expression. We just love how we know and want to be loved in return.

Nicole A. Walker

Love Has No Barriers

Relationships Aren’t Color Blind

Funny thing about relationships is that no one knows what really goes on behind closed doors. Some may speculate, others may think they can resonate. But truth is such thoughts and feelings vary from couple to couple. What’s between he and she, isn’t always for they. For the good seems to go unnoticed; blind to they. Where the ugliness is magnified times a thousand. Who knows what to believe. But what isn’t for they, shouldn’t matter. Relationships aren’t color blind, there’s a whole spectrum of colors. Different shades for various angles of relations.

Real People Do Real Things

It’s at our darkest moments do we realize what’s important to us. What we thought mattered the most, really doesn’t seem to matter so much anymore. For when we are faced with the unthinkable, we are motivated to step up for ours. To do what’s necessary at any given moment in time.

Nicole A. Walker

Dear My Autism Child

I know sometimes the world may be cruel and people might not understand you. But they don’t know you the way I do. You are more than autism, you are you. So even when you feel like you aren’t winning, we are. For every little accomplishment, brings joy to my heart. Every time you learn a new skill, my hope is restored. Each day I see each of you; I know my purpose. So when life gets too scary or you start to feel like you can’t do it anymore, know mommy is here. The fight is far from over.

Dedicated to my 4 children on the autism spectrum #TEAMWALKER

Unpredictable Love

Love is so mysterious, yet unpredictable. We never know who we will fall in love with; or when someone will touch our hearts. Sometimes love has other plans for us and it chooses for us; because we just can’t help who we love. The heart just knows what it wants; even if we can’t find the words to explain it.